Unlock Deeper Healing  

MJ Cassese

Published on: 09/05/2025

You already know that your BEMER or PEMF mat supports circulation, recovery, and cellular health. But did you know that your mental state plays a key role in how effectively your body receives these benefits? When your body is in “fight or flight” mode—also known as a sympathetic nervous system response—it prioritizes survival, not healing. Guided meditation helps flip that switch. By calming your mind and shifting into relaxation, your body can finally enter the parasympathetic state it needs to restore and regenerate.